What does it mean to meet conflict—not with reactivity or avoidance—but with presence, clarity, and a willingness to go deeper?
In this episode of RAW, Anouk sits down with therapist and conflict facilitator Gary Reiss and Aikido teacher and meditation guide Miles Kessler—two longtime friends who bring decades of experience in trauma healing, martial arts, and group facilitation.
Gary shares insights from his work in Israel and the Palestinian territories, including collaborations with trauma experts on both sides. Drawing from Process-Oriented Psychology, he explores how we can access the wisdom hidden within personal and collective tension—even, and especially, in heartbreaking times.
Miles brings the perspective of Aikido, a martial art rooted in harmony and non-resistance, and how its philosophy can help us engage conflict with grounded strength rather than force.
Recorded during Gary’s recent visit to Tel Aviv, where the two were leading joint events, this conversation invites us to reflect on what it means to respond—not react—in the midst of profound uncertainty.
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About the Guests:
Gary Reiss is a therapist, author, and international trainer in Process-Oriented Psychology, also known as Process Work—a therapeutic approach for navigating personal, relational, and societal conflict. He has worked extensively in Israel and the Palestinian territories, collaborating with trauma experts on both sides. Gary integrates psychology with Taoism, shamanism, and Jewish mysticism in his work.
Miles Kessler is a 6th Dan Aikido teacher, meditation guide, and founder of the Integral Dojo in Tel Aviv. With dual lineage in the Iwama Aikido tradition and the Burmese Mahasi meditation tradition, Miles brings embodied wisdom to his teaching and facilitation. He also leads Aikido Without Borders, a non-profit dedicated to peacebuilding through practice.
In this episode, we sit down with Elijah Mitrou-Long — a Canadian hooper with Greek roots who carved his path through the NCAA, battled through adversity, and is now making serious noise in international basketball 🏀. From UTEP and UNLV to dominating in Europe, Elijah brings raw honesty about the grind, culture shock, and what it really means to hoop overseas.
Whether you’re a student-athlete chasing the next level 🎓, a fan of Canadian basketball 🇨🇦, or just someone who respects the hustle — Elijah’s story hits home.
💬 What we talk about:
– Playing college ball at UTEP and UNLV 🏫
– His transition from North America to Europe 🌍
– Representing the Canadian national team 🍁
– Being a leader on and off the court 🔥
– Lessons from family, culture, and staying grounded 💯
🎧 Available now on Spotify, YouTube, Apple Podcasts & more.
📲 Follow us on Instagram: @thebaseline.podcast
❤️ Rate, review & share — tag us and we’ll show love back!
Catch all of our Links on Linktree!
This episode of Kick-Tracks Season 2 features Cover Songs! Songs that are covered by another artist almost always sound different, so I picked just some of my favorites… There’s classics with some crazy new ones, I hope you enjoy 🙂
CLICK HERE for the playlist with all titles of songs and names of the artists featured can be accessed through the link or on Instagram (@kick_tracks)
CLICK HERE to access a full transcript of Episode 30
Image Credits: Poeme Yaaran
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In this episode of The Baseline, we sit down with Ofer Yannay, the visionary owner of Hapoel Tel Aviv Basketball Club and one of the most influential figures in Israeli hoops. From pushing the club into the EuroLeague spotlight to securing major talents like Vasilije Micić, Ofer shares how bold moves and long-term vision are reshaping basketball in Israel.
This isn’t just a story about ownership — it’s about passion, risk-taking, and redefining what it means to lead a basketball organization at the highest level.
💬 What we talk about:
– How Hapoel TLV landed Vasilije Micić 📝
– The club’s rise to the EuroLeague and what’s next 🚀
– Ownership mindset: investments, fans, and future vision 🧠
– Israeli basketball’s evolution and global potential 🌍
– What it really means to represent Tel Aviv on a European stage 🔴⚪
🎧 Available now on Spotify, YouTube, Apple Podcasts & more.
📲 Follow us on Instagram @thebaseline.podcast
❤️ Like, share, and tag us — we appreciate the love! Check out our Linktree!
AI and deepfake technology are shaking Hollywood to its core. resurrecting dead actors, cloning performances, and blurring the line between real and fake. Is this just another chapter in cinema’s evolution, or a true existential threat?
We interview Seth Hallen, former president of the Hollywood Professional Association and founding partner at Hallstone Ventures, sharing his expert perspective on the future of storytelling.
Hosts: Daniella Dayan and Matan Zahavi
Research partner: Yahel Ktoovim
Executive Producer: Ayelet Triest
Editor: Ben Shani
Professional guidance: Mrs. Inbar Carmel and Professor Dov Greenbaum.
Image Credits: Yvonne Saba
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Leeho Lim is a repeat founder and tech entrepreneur with deep roots in both startups and venture capital. He’s currently building a new stealth venture and previously founded Encord (backed by YC, EF, CRV, and Next47) and Parlan (YC W23, backed by Sequoia, Index, and others). With a background in AI infrastructure, product, and investment banking, Leeho has experience spanning roles at Marcho Partners, Global Founders Capital, and IOST (which acquired his web3 project). An Oxford alum, he’s driven by building early-stage companies with global impact.
In the aftermath of the Israel–Iran escalation — amid an ongoing war, summer fatigue, and collective grief — this short guided meditation offers a place to pause, ground, and soften.
Led by Anouk, this 10-minute practice invites you to rest into your body, name what’s present, and gently cool the nervous system. Whether you’re feeling tired, tense, or overwhelmed by the heat within and around you, this meditation offers a quiet refuge to return to what’s steady and alive.
Breathe. Soften. And remember: you are not alone.
For more meditations and conversations on resilience, war, and the human spirit, follow RAW with Anouk.