Mindfulness is a quality that every human being already possesses, it’s not something you have to conjure up, you just have to learn how to tap into it.
Image Credits: AudioVersity
Daniel Drai – Ep14
06/02/2025דניאל דראי היא קרן שמש חמה וחזקה. יש לה סיפור חיים מיוחד עם ילדות בצרפת בתקופת מלחמת עולם השניה ועליה לארץ יותר מפעם אחת. דניאל הנחילה לילדים שלה ציונות, עצמאות, ולקיחת אחריות
.דניאל רק מחפשת איפה לתת מעצמה לסביבה ונהנית להאכיל את הנכדים שלה מתי שרק אפשר. תכינו כוס קפה ועוגה ותשבו להאזין לפרק החשוב הזה שישאיר אתכם מלאים בהשראה
Image Credits: AudioVersity
KT Season 2 – Episode 10 – Laid-Back Vibes
05/02/2025This episode of Kick-Tracks Season 2 features music that is suuuuuuuuuuuuuuper laid back.
The playlist with all titles of songs and names of the artists featured can be accessed through the link or on Instagram (@kick_tracks):
Click the link to access a full transcript of Episode 10:
Image Credits:
Ricky Lindo – Panama’s Own and Ness Ziona Hooper | The Baseline S2 Ep 12
04/02/2025In this episode of The Baseline, we welcome Ricky Lindo — forward for Ness Ziona and a key player for the Panamanian national team 🇵🇦. From repping his country on the international stage to staying locked in overseas, Ricky opens up about what it means to balance national pride and pro basketball demands.
We talk about his experience hooping in Finland, growing up in the DMV basketball scene, and the mindset it takes to succeed in multiple systems and cultures. A rising name with a story that goes beyond the stat sheet.
💬 In this episode:
– Playing for Panama’s national team 🇵🇦
– Competing in the Israeli Winner League with Ness Ziona 🇮🇱
– Life and basketball in Finland ❄️
– DMV basketball culture and how it shaped him
– Staying mentally ready in different countries and roles
🎧 Listen now on Spotify, YouTube & Apple Podcasts
📲 Follow @thebaseline.podcast across all platforms
❤️ Like, subscribe & send this to someone who loves international hoops!
Ep 15
03/02/2025
Noam Weissman Unpacks Israeli History with Integrity and Humor
03/02/2025Today on the show, we welcome Dr. Noam Weissman, Executive Vice President of OpenDor Media, where he leads a team of producers and educators to reach millions of young Jews yearly through articles, videos, and social media about Israel and the Jewish people. As the host of Unpacking Israeli History, the #1 Jewish podcast, he’s known for breaking down complex historical narratives with honesty, nuance, and a touch of humor.
In today’s conversation, he brings that same clarity and candor to a more personal level. We talk about how he actively works to confront his own biases and tribal instincts, the challenges of teaching history in an increasingly polarized world, and why he believes that intellectual honesty is the key to meaningful discourse. He also reflects on the past year—both professionally and personally—with his signature mix of humor, and thoughtfulness.”*
With a doctorate in Educational Psychology from USC and years of experience as an educator and school principal, Noam is deeply committed to helping students—and all of us—navigate history without falling into ideological traps.
Follow and subscribe on your preferred podcasting platform:
• Spotify
• Apple Podcasts
• Youtube
For more updates on episodes, tools for resilience, and inspiration, subscribe to our newsletter at WithAnouk.com
Image Credits: Anouk Lorie
KT Season 2 – Episode 9 – Indie Rock and Dreampop
29/01/2025This episode of Kick-Tracks Season 2 features music from the genres of Indie Rock and Dreampop.
The playlist with all titles of songs and names of the artists featured can be accessed through the link or on Instagram (@kick_tracks):
Click the link to access a full transcript of Episode 9:
Image Credits:
Jimmy Clark – From JUCO to March Madness to Bnei Herzliya | The Baseline S2 Ep 11
28/01/2025In this episode of The Baseline, we’re joined by Jimmy Clark, the fi ery point guard and two-way threat now balling for Bnei Herzliya in Israel 🇮🇱. Jimmy takes us through the full ride — from VCU, to the JUCO grind, to making history at Duquesne by helping lead them to their fi rst NCAA Tournament appearance in decades 🔥.
We talk pressure, perseverance, and what it’s like to go from under the radar to putting on for a city — and now a country — on the international stage.
💬 What we cover:
– His journey through VCU, JUCO, and Duquesne
– Playing in the NCAA Tournament for a historic Duquesne team 🏀
– Making the leap to pro basketball in Israel 🇮🇱
– His mentality on defense, leadership, and resilience
– What motivates him and how he stays ready
🎧 Tune in now on Spotify, YouTube, Apple Podcasts & more
📲 Follow @thebaseline.podcast on all platforms
❤️ Like, subscribe & tag a hooper who needs to hear this story!
Ep 14
27/01/2025
KT Season 2 – Episode 8 – Psychedelic Rock 2
22/01/2025This episode of Kick-Tracks Season 2 is more Psychedelic Rock! Beware that some noises can be very loud or disorienting throughout this episode.
The playlist with all titles of songs and names of the artists featured can be accessed through the link or on Instagram (@kick_tracks):
Click the link to access a full transcript of Episode 8:
Image Credits: