Beyond the Uniform tells the stories of Israel’s unseen heroes—and those who rise to action when the world stops watching. From soldiers and reservists to volunteers, medics, and families of hostages, this podcast brings you into the lives of the people behind the headlines. You won’t hear about Israelis from the media—you’ll hear from Israelis themselves. Honest, emotional, and often unexpected, these conversations reveal the human strength, pain, and resilience that define life in a country under constant pressure.
On “The Baseline”, Meir Cohen and Jonathan Rears dive into the world of international basketball, interviewing characters from all around the basketball community. On this show, we will leave no stone unturned and discover the difficulties and rewards of the basketball grind. Stay tuned to gain weekly access to the inside scoop with division I NCAA players, Israeli league superstars, and many more.
If you need new music to listen to while you smoke, drink, kick back with some friends, or drive around…
Kick-Tracks is the radio show for you!
Every Sunday @22:00 Israel Standard Time
Featuring new songs and artists every. single. episode.
Genres:
• Indie, Rock, Alternative, Psychedelic, Electronic, Shoegaze, Pop, New Wave, Ambient, Emo/Grunge, Chillwave, Trip-hop, and many more genres…
Hosted by the coolest person in the world, Poeme Yaaran.
Make sure to click the Instagram logo below and follow @kick_tracks for updates on the show and to suggest songs!
No commentary playlists are also available on available on Apple Music @poeme
VC WTF’s and LOL’s is a no-filter podcast about startups, venture capital, and the wild ride in between. In each episode, we sit down with investors, founders, and key players in the startup ecosystem to unpack the wins, the fails, and the straight-up WTF moments. We ask the real questions: What makes a founder investable? What really happens behind closed doors at VC firms? And what was the most ridiculous pitch they’ve ever heard? If you’re a founder, investor, or just startup-curious, you’ll laugh, cringe, and learn something new every episode.
Hosted by:
May Bini, Ariel Goldman, Rebecca Sasson
Welcome to “The Confessions of Two Reformed Friariyot” podcast! We’re two girls sharing our experiences as lone soldiers and olim chadashim in Israel. Join us as we discuss life challenges, offering a unique perspective on avoiding “friar” mistakes. Tune in for candid confessions, humor, and practical insights to enrich your journey. Let’s navigate the Israeli experience together and confess something that resonates with you!
Against the Odds: Lessons in Mental Toughness, where we understand that life’s challenges only get harder which is why we have to get stronger.
Each week, we talk with extraordinary people from various disciplines to uncover how they use mental toughness to leverage obstacles into opportunities, and how you can too. Bringing theory into practice, this podcast was designed to prepare you for the inevitable adversity ahead.
Explore the wonderful world of fiction and the not so wonderful world of reality with co-host and best friend Galith Rofe and Kayla Koton in their new podcast I Wish This Were Fictional. Join the two girls in their chaotic and unfiltered conversations about why the real world and fiction should not mix. From boy drama to the weather … let’s talk about it.
This special episode of Kick-Tracks Season 2 features music from the 80s and 90s! Genres like pop, synth-pop, new wave, rock, and more! It’s music that I grew up with as someone who was born in 2003…
CLICK HERE for the playlist with all titles of songs and names of the artists featured can be accessed through the link or on Instagram (@kick_tracks)
CLICK HERE to access a full transcript of Episode 26
Image Credits:
Link Copied
A link to this page has been copied to your clipboard!
In this episode, we chop it up with Silvio De Sousa — Kansas Jayhawk alum, Angolan big man 🇦🇴, and a force in the Israeli Basketball Premier League 🇮🇱. From March Madness
madness to the grind of overseas hoops, Silvio opens up about life beyond the NCAA, adjusting to pro basketball in Israel, and what it means to represent his home country on a global stage 🌍.
If you’re into college hoops legends, overseas journeys, or stories of staying grounded through it all — this one hits.
💬 Topics we get into:
– Playing at Kansas & competing in March Madness 🏀
– His basketball journey from Angola to the U.S. to Israel 🇦🇴🇺🇸🇮🇱
– Adjusting to Kiryat Ata and life in the Israeli league
– Culture shocks, confi dence, and what’s next 📈
– What repping your country really feels like 🌍
🎧 Stream now on Spotify, YouTube, and Apple Podcasts
📲 Follow @thebaseline.podcast
❤️ Share it with someone who loves global hoops!
What if mindfulness wasn’t just a wellness tool, but a moral imperative—especially for those in power?
In this episode, neuroscientist and mindfulness teacher Dr. Nava Levit-Binnun joins Raw to explore how contemplative practice can deepen our resilience, expand our capacity to hold complexity, and transform the way we meet this moment of crisis. Drawing from her background as the director of the Sagol Center for Brain and Mind at Reichman University, Nava shares how mindfulness has helped her navigate war, trauma, and uncertainty—not as an escape, but as a way to stay grounded in clarity and compassion.
We explore:
Why mindfulness should be a prerequisite for leadership
How the practice expands our window of tolerance
Where to begin—especially in times of personal and collective upheaval
How mindfulness reshapes the way we experience and respond to reality
This episode is part of a new rhythm: Raw will now alternate weekly between interviews and guided meditations. You can find the latest meditations—especially created for this time of great difficulty—on the podcast page.
If this conversation resonates, please rate, review, or share with someone who may need it.
🎧 Listen & Subscribe:
📌 Apple Podcasts
📌 Spotify
📌 YouTube
📩 Subscribe to my newsletter: www.WithAnouk.com
📸 Follow on Instagram
Psychedelics have long been intertwined with human consciousness, healing, and transformation—but what happens when they intersect with trauma, crisis, and cultural shifts?
In this episode of Raw, I sit down with Nir Tadmor, a transpersonal psychotherapist, psychedelic integration specialist, and leading voice in harm reduction. As the Educational Director at Impulse, co-founder of Safe Shore, and a research associate at Haifa University’s Neurophenomenology Lab, Nir has spent years working with individuals navigating non-ordinary states of consciousness and mental health crises.
We dive into the complex relationship between psychedelics, the Israeli trans music community, and trauma, exploring how these substances have shaped culture and what they meant for Nova Festival survivors who were under the influence during the October 7 attack. We also discuss the evolving field of psychedelic-assisted therapy, where it’s headed, and how to engage with it safely and meaningfully.
Finally, we explore new research on altered states, what we can learn from survivors, and the future of mental health and therapy. This is a raw, thought-provoking conversation about the transformative potential—and very real risks—of psychedelics, and how we can create safer, more intentional spaces for healing.
💡 If this conversation resonates with you, don’t forget to:
✅ Subscribe to Raw on your favorite podcast platform.
✅ Rate & review the show—it helps others find these important discussions.
✅ Sign up for my newsletter at withanouk.com for more reflections, insights, and behind-the-scenes content.
✅ Share this episode with anyone who might find it valuable.
In this episode of The Baseline, we’re joined by Michale Kyser — the Basketball Champions League’s all-time leader in blocks and a defensive anchor wherever he goes 🔒🏀. From dominating in college to carving out a tough, respected career overseas, Ky breaks down what fuels his elite defense, how he stays locked in, and the mental toughness it takes to thrive far from home.
This one’s full of insight for hoopers, fans, and anyone grinding through the unknown.
💬 What we talk about:
– Leading the Champions League in all-time blocks 🧱
– Developing defensive instincts and edge 🧠
– Going from college to pro-level competition 🔁
– Life overseas and learning to adapt 🌍
– The mindset of resilience and consistency 🧩
🎧 Listen now on Spotify, YouTube, Apple Podcasts & more.
📲 Follow us on Instagram @thebaseline.podcast
❤️ Subscribe, rate, and tag us in your stories — we might repost you!
In this episode of The Baseline, we welcome Ricky Lindo — forward for Ness Ziona and a key player for the Panamanian national team 🇵🇦. From repping his country on the international stage to staying locked in overseas, Ricky opens up about what it means to balance national pride and pro basketball demands.
We talk about his experience hooping in Finland, growing up in the DMV basketball scene, and the mindset it takes to succeed in multiple systems and cultures. A rising name with a story that goes beyond the stat sheet.
💬 In this episode:
– Playing for Panama’s national team 🇵🇦
– Competing in the Israeli Winner League with Ness Ziona 🇮🇱
– Life and basketball in Finland ❄️
– DMV basketball culture and how it shaped him
– Staying mentally ready in different countries and roles
🎧 Listen now on Spotify, YouTube & Apple Podcasts
📲 Follow @thebaseline.podcast across all platforms
❤️ Like, subscribe & send this to someone who loves international hoops!
Today on the show, we welcome Dr. Noam Weissman, Executive Vice President of OpenDor Media, where he leads a team of producers and educators to reach millions of young Jews yearly through articles, videos, and social media about Israel and the Jewish people. As the host of Unpacking Israeli History, the #1 Jewish podcast, he’s known for breaking down complex historical narratives with honesty, nuance, and a touch of humor.
In today’s conversation, he brings that same clarity and candor to a more personal level. We talk about how he actively works to confront his own biases and tribal instincts, the challenges of teaching history in an increasingly polarized world, and why he believes that intellectual honesty is the key to meaningful discourse. He also reflects on the past year—both professionally and personally—with his signature mix of humor, and thoughtfulness.”*
With a doctorate in Educational Psychology from USC and years of experience as an educator and school principal, Noam is deeply committed to helping students—and all of us—navigate history without falling into ideological traps.
Follow and subscribe on your preferred podcasting platform:
• Spotify
• Apple Podcasts
• Youtube
For more updates on episodes, tools for resilience, and inspiration, subscribe to our newsletter at WithAnouk.com
Today on the show, we speak with Galit Levin, founder of the Kaden Association and Kaden College.
Galit is a yoga teacher, yoga therapy expert, and teacher of meditation and the philosophy of yoga. She leads workshops and retreats both in Israel and around the world.
In our conversation, we explore her belief that labeling difficult emotions like anxiety or trauma as “bad” does a disservice to the deep and natural wisdom they hold. Galit shares her perspective on how to view these emotions in a different light and how that shift can impact our lives for the better.
She also reflects on the year since October 7 and why it awakened a profound connection to Judaism.
Listen now and subscribe on Apple Podcasts, Spotify, and YouTube.
This episode of Kick-Tracks Season 2 features songs from the band, The Cocteau Twins, with a combination of early and later works. More artist-centered hours coming soon…
The playlist with all titles of songs and names of the artists featured can be accessed through the link or on Instagram (@kick_tracks):
In a world where war, displacement, and trauma affect millions, an AI platform called Kai.ai is offering a new kind of emotional support. It combines generative AI with a human clinical team to deliver real-time help for PTSD and anxiety through everyday messaging apps like WhatsApp. This raises important questions. Can a chatbot ever provide the warmth of a human therapist? How do we make sure private conversations stay truly private? And can this kind of technology expand access to care without replacing the professionals who give it?
We talk about these questions with Alex Frankel, CEO and co-founder of Kai.ai. With a background in psychology, experience running clinical teams, and years of work in AI-driven mental health, Alex shares his perspective on how technology can support healing while staying safe, effective, and personal.
Hosts: Korin Arbel and Samuel Snukal
Research partner: Amit Bendor-Gus
Executive Producer: Ayelet Triest
Editor: Ben Shani
Professional guidance: Mrs. Inbar Carmel and Professor Dov Greenbaum
Image Credits: Yvonne Saba
Link Copied
A link to this page has been copied to your clipboard!
CRISPR, the Nobel Prize winning technology, is revolutionizing genetic science. but its potential goes far beyond medicine. As we gain the ability to edit the human genome, new questions emerge: Who gets access? How do we decide what should be changed? And how do we harness a tool that could reshape society itself?
We discuss the future of genetic modifications with Professor Dov Greenbaum. With a Ph.D in genetics from Yale University, a Juris Doctorate from U.C. Berkeley, and Post-Doctorate from Stanford University, his expertise perfectly bridges genetics and law.
Hosts: Noa Mimram and Shachar Farber
Research partner: Shira Yaniv
Executive Producer: Ayelet Triest
Editor: Ben Shani
Professional guidance: Mrs. Inbar Carmel and Professor Dov Greenbaum
AI and deepfake technology are shaking Hollywood to its core. resurrecting dead actors, cloning performances, and blurring the line between real and fake. Is this just another chapter in cinema’s evolution, or a true existential threat?
We interview Seth Hallen, former president of the Hollywood Professional Association and founding partner at Hallstone Ventures, sharing his expert perspective on the future of storytelling.
Hosts: Daniella Dayan and Matan Zahavi
Research partner: Yahel Ktoovim
Executive Producer: Ayelet Triest
Editor: Ben Shani
Professional guidance: Mrs. Inbar Carmel and Professor Dov Greenbaum.
Image Credits: Yvonne Saba
Link Copied
A link to this page has been copied to your clipboard!
Refael is a former career military officer who served as a lieutenant colonel in the IDF before leaving the reserves in 2017 to pursue a new path in coaching and business. But following the October 7th terror attack, he was once again called to serve—this time for over a year in reserves. A dedicated father and business owner, Refael was forced to abruptly put his life on hold, juggling the intense demands of military duty, family responsibilities, and the challenge of rebuilding his coaching business in the midst of a national crisis.
In this first episode of Beyond the Uniform, we sit down with Cameron, an American who moved to Israel to serve as a lone soldier. He shares what led him to leave home, join a special unit in the IDF, and how everything changed on the morning of October 7th. Cameron was on guard duty at 6 a.m. when the attack began. He fought terrorists, lost friends, and lived through one of the darkest days in Israel’s history. This is his story—told not by the media, but by the person who lived it.
